Mood swings

What are mood swings?

Mood swings are sudden, unpredictable shifts in one's emotional state. We all experience fluctuations in moods from time to time. However, some individuals go through extreme and intensified mood shifts that can be disruptive to daily functioning. This may be a sign of an underlying condition.

Some key things to know about mood swings:


"I was struggling with extreme mood swings before my periods. It was affecting my life severely. The customized hormone therapy plan at Renewal Hormone Clinic optimized by hormones and relieved my PMS mood issues. I feel much more emotionally balanced now." - Mary, Renewal Hormone Clinic Client

In most cases, mood swings are manageable with lifestyle changes and treatment of underlying causes, if any. However, more severe or persistent shifts can indicate mental health disorders requiring prompt medical attention and specialized treatment. Don't hesitate to seek help from a mental health professional if mood swings are overwhelming. With proper care, one can find emotional stability again.

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