DHEA, short for dehydroepiandrosterone, is an important hormone that is produced naturally by the adrenal glands. DHEA levels peak in our 20s and 30s, after which they decline with age. This decline has led some to believe that taking DHEA supplements can slow aging or provide other health benefits.
Function of DHEA
DHEA serves as a precursor to male and female sex hormones like testosterone and estrogen. It also serves other functions like:
Some research suggests that DHEA has anti-aging, anti-obesity, and anticancer effects. However, most of these benefits have not been confirmed in larger studies.
DHEA Supplements
DHEA is available as an over-the-counter supplement in forms like capsules, tablets, liquids, topical creams, and sublingual drops. These supplements may boost declining DHEA levels. However, the risks and benefits of supplementation remain unclear.
Some preliminary research shows DHEA supplements may provide benefits for:
However, more research is still needed on proper dosing and long-term safety. Renewal Hormone Clinic provides expert consultations to see if DHEA supplementation is right for your individual hormonal needs.
Side Effects and Safety
Mild side effects of DHEA like oily skin, fatigue, stomach upset, and hair loss often resolve on their own. But there are some safety concerns with long-term use:
DHEA use is also not recommended for those with hormonal cancers like prostate or breast cancer. As with any supplement, it’s best to consult a doctor before use. The hormone experts at Renewal Hormone Clinic can advise if DHEA supplements make sense for your health goals.
In Conclusion
While DHEA serves important functions in the body, levels naturally decline with age. Some supplements may boost levels, but effects on aging and disease risk remain unclear. Those considering DHEA should discuss safety and dosing with a doctor, such as the knowledgeable physicians at Renewal Hormone Clinic. Their individualized care helps patients make informed decisions about DHEA targeted to their needs.