Cholesterol is a waxy, fat-like substance that is found in all cells of the body. Your body needs some cholesterol to make hormones, vitamin D, and substances that help you digest foods. There are two types:
Your cholesterol levels are measured through a blood test. Healthy levels are important to reduce your risk for heart disease and stroke.
The recommended cholesterol levels are:
High cholesterol usually doesn't have any symptoms. But over time, it can increase your risk for heart attack and stroke.
Some ways to improve your cholesterol levels naturally are:
If lifestyle changes aren't enough, your doctor may prescribe cholesterol-lowering medications like statins. At Renewal Hormone Clinic, our physicians create personalized treatment plans to optimize your cholesterol and heart health. We offer advanced lipid testing and nutrition counseling as well. Our holistic approaches combine prescription medications, supplements, diet and fitness advice tailored to your unique health needs. Contact us today for your consultation.
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